Service
Rehab Training.
Scientifically grounded rehabilitation following clinical criteria — from spinal, extremity, tendon and muscle injuries back to full performance.
Inclusions
- Lower extremity injuries
- Upper extremity injuries
- Spinal injuries
- Tendon and muscle injuries
Scientifically guided.
Rehab follows clear criteria, not gut feeling. Every phase is tied to objective thresholds — from initial loading back to a return to sport or daily life.
Standardised tests (Return-to-Activity, RTS) guide the process. I only progress when the numbers are met. That minimises the risk of a setback.
I work closely with your physician and physiotherapist. Key milestones are documented and accessible to everyone involved.
Other services
Personal Training.
At your home, your hotel, or wherever you train best. Flexible, discreet, and fully aligned with your schedule — in Zurich, Zug and the rest of Switzerland.
Learn moreAthlete Coaching.
Tailored performance coaching for professionals in football, tennis, ice hockey, golf and beyond — including live coaching at sporting events.
Learn moreCorporate Fitness & Consulting.
Personal training for executive teams, ergonomic consulting, and bespoke corporate fitness concepts. An investment in the performance of your most important asset — your people.
Learn more